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1.75亿学生的选择
英语翻译It is clear that sleep is necessary to everyone.Most people rarely think about how or why they sleep.However,we know that if we sleep well,we feel rested.If we do not sleep enough,we often feel tired and irritable.It seems there are two purposes of sleep:physical rest our bodies and our minds.Both are important to our health.Each night we havetwo kinds of sleep:active sleep gives our body the rest that it needs,and prepares us for active sleep,in which dreaming appears.And we are beginning to understand the importance of the dream stage in our sleep cycles Let's look at the two different kinds of sleep.They are quite different.In passive sleep,the body is at rest.The heart slows down.We move very little.And the brain becomes inactive.This stage of sleep is known as slow-wave sleep because the brain waves move in a very slow,regular rhythm.
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1.75亿学生的选择
我们都知道每个人都要睡觉的.大多数人很少去思考为什么要睡觉和怎样睡觉,但是,我们如果休息好的话,我们就感觉很轻松；如果睡眠不足,就感觉很疲惫.生理机能和精神对于我们的健康都很重要.每晚我们都有两种睡眠：积极睡眠能够使大脑的其他需要休息的部位得到休息,而梦就是促使积极睡眠的积极因素.我们就开始明白梦对我们的重要性.再来看另外一种睡眠,不同的是,消极睡眠使身体机能得到充分的休息,可是大脑却异常兴奋.这种被称为慢波睡眠.因为脑波有节奏地慢游动.
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扫描下载二维码阅读下面的短文，并根据文章后的要求答题。（请注意问题后的词数要求）If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing and turning in bed until the early hours of the morning when you eventually fall asleep. When you wake up, you don’t feel refreshed, but tired and worn out and unable to face a new day.Dr. Henry Winkle, in a recent newspaper article entitled Stress and Sleep, indicates（暗示、表明）that. Dr. Winkle says, “The more we worry, the less we sleep, the more we are unable to deal with stress. If we can find a way to get a good night’s sleep,” he adds, “we can often find the energy to deal with what’s worrying us.”So, what is a good night’s sleep? Research shows that the amount of sleep which people need in order to keep healthy varies a lot. Seven hours is about the average amount, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed.Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short break and do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise earlier in the day should help you to feel physically as well as mentally tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine and will keep you awake. “When you put the light out,” Dr. Winkle says, “concentrate on relaxing your muscles, working slowly up from your feet, and you’ll be asleep before you know it.”【小题1】What is the best title of the passage? (Please answer within 10 words)___________________________________________________________________________【小题2】Which sentence in the passage can be replaced by the following one?People shouldn’t go to sleep immediately but should take a break after working late in the night.___________________________________________________________________________【小题3】Please fill in the blank in the second paragraph with proper words or phrases to complete the sentence. (Please answer within 10 words)___________________________________________________________________________【小题4】Someone says that the longer you sleep, the better you feel. Try to find some arguments from the passage against the idea. (Please answer within 30 words)_________________________________________________________________________________________________________________________________________________________________________________________________________________________________【小题5】Translate the underlined sentence in the first paragraph into Chinese.___________________________________________________________________________ - 跟谁学
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在线咨询下载客户端关注微信公众号&&&分类：阅读下面的短文，并根据文章后的要求答题。（请注意问题后的词数要求）If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing and turning in bed until the early hours of the morning when you eventually fall asleep. When you wake up, you don’t feel refreshed, but tired and worn out and unable to face a new day.Dr. Henry Winkle, in a recent newspaper article entitled Stress and Sleep, indicates（暗示、表明）that. Dr. Winkle says, “The more we worry, the less we sleep, the more we are unable to deal with stress. If we can find a way to get a good night’s sleep,” he adds, “we can often find the energy to deal with what’s worrying us.”So, what is a good night’s sleep? Research shows that the amount of sleep which people need in order to keep healthy varies a lot. Seven hours is about the average amount, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed.Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short break and do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise earlier in the day should help you to feel physically as well as mentally tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine and will keep you awake. “When you put the light out,” Dr. Winkle says, “concentrate on relaxing your muscles, working slowly up from your feet, and you’ll be asleep before you know it.”【小题1】What is the best title of the passage? (Please answer within 10 words)___________________________________________________________________________【小题2】Which sentence in the passage can be replaced by the following one?People shouldn’t go to sleep immediately but should take a break after working late in the night.___________________________________________________________________________【小题3】Please fill in the blank in the second paragraph with proper words or phrases to complete the sentence. (Please answer within 10 words)___________________________________________________________________________【小题4】Someone says that the longer you sleep, the better you feel. Try to find some arguments from the passage against the idea. (Please answer within 30 words)_________________________________________________________________________________________________________________________________________________________________________________________________________________________________【小题5】Translate the underlined sentence in the first paragraph into Chinese.___________________________________________________________________________阅读下面的短文，并根据文章后的要求答题。（请注意问题后的词数要求）If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing and turning in bed until the early hours of the morning when you eventually fall asleep. When you wake up, you don’t feel refreshed, but tired and worn out and unable to face a new day.Dr. Henry Winkle, in a recent newspaper article entitled Stress and Sleep, indicates（暗示、表明）that&&&&&&&&&&&&&&&&&&&&&&&&&&&&. Dr. Winkle says, “The more we worry, the less we sleep, the more we are unable to deal with stress. If we can find a way to get a good night’s sleep,” he adds, “we can often find the energy to deal with what’s worrying us.”So, what is a good night’s sleep? Research shows that the amount of sleep which people need in order to keep healthy varies a lot. Seven hours is about the average amount, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed.Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short break and do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise earlier in the day should help you to feel physically as well as mentally tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine and will keep you awake. “When you put the light out,” Dr. Winkle says, “concentrate on relaxing your muscles, working slowly up from your feet, and you’ll be asleep before you know it.”【小题1】What is the best title of the passage? &(Please answer within 10 words)&___________________________________________________________________________【小题2】Which sentence in the passage can be replaced by the following one?People shouldn’t go to sleep immediately but should take a break after working late in the night.___________________________________________________________________________【小题3】Please fill in the blank in the second paragraph with proper words or phrases to complete the sentence. (Please answer within 10 words)___________________________________________________________________________【小题4】Someone says that the longer you sleep, the better you feel. Try to find some arguments from the passage against the idea. (Please answer within 30 words)_________________________________________________________________________________________________________________________________________________________________________________________________________________________________【小题5】Translate the underlined sentence in the first paragraph into Chinese.&&&___________________________________________________________________________科目:难易度:最佳答案【小题1】【小题1】【小题1】【小题1】&【小题1】解析【小题1】主旨题：从第二段的句子：Dr. Henry Winkle, in a recent newspaper article entitled Stress and Sleep, i可知是将睡眠和压力的关系。或是睡眠的重要性。【小题1】两句话都是：工作很晚的人不能立刻睡觉而是要休息一下。【小题1】从后面的句子：The more we worry, the less we sleep, the more we are unable to deal with stress.说明担心压力和睡眠是有关系的【小题1】这句话是睡的时间太长会让人头疼，不舒服。【小题1】翻译这句话要注意时间状语从句，和not…but…结构，表示：不是…而是知识点:&&&&&&基础试题拔高试题热门知识点最新试题
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